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Bikram Yoga Christchurch

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A world renowned sequence of 26 hatha yoga postures done in 38C heat for total body and mind workout.

This 90 min class will leave you feeling invigorated and is suitable for beginners to advanced yogis. All teachers have been extensively trained by Bikram Choudhury himself.

Bikram designed this series of postures to address many of the common illnesses Westerners suffer from ie arthritis, heart disease, obesity, diabetes, hypertension, insomnia and chronic back pain to name but a few. These hatha yoga postures can been seen any many other yoga classes but this sequence is magic!!

Come experience it for yourself! You are never to old, too sick, too poor to start from scratch again.(Bishnu Ghosh- Bikram's Guru)

Bikram Yoga Christchurch

Details

Packages: *Concession cards and memberships are available and can work out to $6 per class when you attend the desired four times a week. *SECOND CLASS IS FREE if take it within 7 days of your first class. The difference in your body from the first class to the second class is exciting!
Facilities: We have showers so bring a change of clothes and an extra towel. We are located above one of the best eating establishments in Christchurch, Victoria's Kitchen at Pomeroy's Pub so get a group together for yoga and fine dining. Parking is on Kilmore Street or beside Avon River on Oxford Tce.