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The Yoga Studio

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Classes offered by the Rotorua Yoga Studio are not wishy washy, vague and designed primarily around social graces. Classes are based on Iyengar Yoga, which is a detailed method creating more energy and awareness for living a fuller life.

Classes are experiential, practical and challenging and over a term cover body mind relationships and how through changing posture, attitude, habit patterns and actions, we can reduce excess physical and emotional stress and learn to be more centered or integrated.

Yoga is a goal less goal, creating a state of being sufficient in itself, this is the creation of an illuminating lightness and vibrancy of body and mind, which make normal life a joy. Experience it today at The Yoga Studio Rotorua.

The Yoga Studio Rotorua

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Further Information: Over the last year attendance at Iyengar Yoga classes around the country has increased, as the benefits are becoming known amongst sports and multi sports folks. Also the general population is attending for health and fitness reasons and to achieve a greater sense of self-integration.
Further Information: The principle instructor is Paul Barton a certified Iyengar Yoga teacher with over 25 years of experience. His training has extended to study in India, Europe and Australia. Iyengar Yoga Teachers are examined under an international body to maintain standards and care should be taken when receiving teaching from a non-qualified person asserting they teach Iyengar yoga.